If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations vary by age and sex.

The study from Brown University and Mass General Brigham found overweight or obese teens consumed more calories later in the ...

The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The Senior Men's Club of Aiken will meet at noon Wednesday, Feb. 19, at the Woodside Country Club, 1000 Woodside Drive. The ...

A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a ...

When he was 13, he brought a backpack full of pills from his parents’ medicine chest — Benadryl, Tylenol, prescription ...

Children and other fans of heavy machinery were delighted on Tuesday as landowners and representatives of forest industries descended on the ...

This Valentine's Day, consider asking your partner, "What's your love language?" The 5 Love Languages®—gift giving, quality time, words of affirmation, acts of service, and physical touch—were ...

The best news? New research indicates that Hormone Replacement Therapy is perfectly safe for most people and may even prevent some very serious age-related health conditions. Yes, you probably ...