American millionaire Bryan Johnson, who claims to have reversed his biological age by 5.1 years, revealed his upcoming meals, ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Valentine’s Day is approaching and you may be thinking of ways to spend it with your loved one. While we love to go out for a decadent meal, some of us prefer to stay in on the most romantic day ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

There is no cure for UC, but the right diet can reduce symptoms. Read on to learn more, including foods you should eat, foods you should avoid, and meal plans ... below seven-day sample menu ...

Treat your special someone to a Valentine’s Day meal at the internationally renowned Nobu. Located at the Regent Hong Kong hotel, and featuring harbourview tables and a Japanese-Peruvian omakase ...

The one meal a day (OMAD) diet is extreme intermittent fasting ... such as a registered dietitian or a registered dietitian nutritionist. They can tailor an eating plan and schedule to fit your needs ...