Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...

Rich Roll said shortly before he turned 40 he was 50 lbs (that's about 3.5 stone or 22kg) overweight and lived a lifestyle ...

Rich Roll was 3.5 stone overweight and didn't have a healthy lifestyle — one moment shortly before his 40th birthday changed ...

Trying to avoid getting sick this cold and flu season? Here is what our wellness experts are doing to protect their health.

While ghee or clarified butter is quite the staple in many Indian households, did you know that infusing it with garlic can ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...

Liver-friendly morning drinks are effective in supporting your liver’s natural detox processes. From lemon water to green tea ...

Panchakarma is an Ayurvedic therapy that involves Pancha five karmas actions that helps in cleansing and detoxifying the body Read this article to understand myths and facts around it ...

Skipping morning skincare, including cleansing and moisturising, can leave the skin vulnerable to pollutants and free radical ...

Discover the real truth in our All Day Slimming Tea reviews—my honest experience, benefits, and results with this detox tea ...

A wellness retreat in Bahrain is an experience you'd need at least once, especially if you're in need of rejuvenation. Here's ...