Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

Your gut is home to a community of beneficial microorganisms, and what you eat greatly impacts the health and diversity of ...

This heart-healthy meal plan limits saturated fat and sodium.

In this 7-day no-sugar meal plan, you'll find high-protein anti-inflammatory meals and snacks that can help you meet your goals deliciously.

When: Thursday-Sunday through May 25, and Memorial Day, May 26 Hours: 11 a.m. to 11 p.m. Cost: $18.50 to $27.50 for adults; $15.50 for children ages 6 to 12 and seniors 60 and older.

Sattu paratha (2 medium) = 14g 1 boiled egg = 6g Buttermilk = 2g Total: 22g protein This breakfast brings rural wisdom to modern plates—cooling for the gut, energizing, and a complete protein meal.

Spence, a defensive end, followed an extreme diet to gain 35 pounds. He ate nine meals a day, including multiple protein shakes made with peanut butter and bananas. His meals often featured ...

NEW You can now listen to Fox News articles! Breakfast should be your biggest meal of the day — you've heard this before. But is it true? Experts believe the concept has legitimacy in 2025.

Lisa Moskovitz, a registered dietitian, founder of the NY Nutrition Group and author of "The Core 3 Healthy Eating Plan," isn't entirely on "team big breakfast" or bust, but she does see the ...