Your eating habits inform a lot more than just your physical appearance or the number you see on a scale. In fact, it is scientifically proven that what you eat can have a huge effect on your mental ...

If you’re looking to get more veggie bang for your enchilada bucks, this recipe should do the trick. For vegetarians who still eat dairy products, swap out the vegan mozzarella for the real deal.

No one’s saying you have to go meatless just because it’s Monday — but as incentive to join the growing movement, every week we’re offering an animal-free recipe. This recipe is quick and easy to ...

Of course we all love our blenders for making delicious protein shakes and smoothies but they can do so much more! You can ...