Developed by a Navy SEAL, the TRX system is a great tool to incorporate into your workout routine. Try these 16 TRX exercises for a full-body workout.

TRX, hatched when a U. S. Navy Seal improvised a fitness tool from his parachute webbing, has become the workout darling of personal trainers, group fitness instructors and home exercisers alike.

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Also noteworthy: The TRX straps include a two-year warranty and access to a library of over 500 on-demand workouts via the TRX Training Club app. Read more: The Best Home Gym Equipment ...

The Cole Foundation received a grant to provide the Coudersport Wellness Center, a 24/7 facility, with hot and cold plunges as well as TRX therapy recently, according to ...

Brandywine YMCA offers TRX suspension class for MS patients, taught by a fitness buff with MS.