As the new school year begins, doctors at St. Luke’s said establishing a solid morning routine sets the tone for the entire ...

School days often feel like a whirlwind— loaded with assignments, periodic tests, daily routines, school prayers and many ...

Morning routines set the tone for the entire day. These seven science-backed habits can help students boost focus, energy, and productivity while reducing stress and procrastination.

New school years bring a fresh start for educators, and superintendents are taking full advantage of the opportunity. From ...

Dr. Candace Lake, director of Wedgwood Christian Services' Autism Center for Child Development, visited the Mix to discuss ...

Middle and high school students at Kalamazoo Public Schools will have a new addition to their morning routines this year.

Tools for parents, students to transition back into a steady routine WESH 2's Jason Guy and licensed mental health counselor, Treshonda Baucom, discuss how families can curb back-to-school anxiety ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

Tammy Haught is the principal of St. Marys Elementary School. In Pleasants County, Kindergarten teachers send home ...