A practical and encouraging guide to overcoming procrastination by breaking down the habit into seven simple, actionable ...

Teaching children self-compassion reduces shame and guilt, which helps prevent future procrastination. Teaching children to break tasks into small, manageable pieces makes starting easier.

This neuroscience-backed method will help you pinpoint the exact cause of your procrastination so you can finally beat it.

Reading and engaging with a self help book can make life easier and also give potential tips on improving life. Here is a ...

With my procrastination journey chosen and a set of targeted questions answered, the app presented me with a range of techniques specifically tailored to beating procrastination.

How Avoiding Tasks Can Help You Get Things Done: Use Procrastination as a Self-Development Tool Learn how to identify pangs of procrastination and put them to work for you.

Discover How to Overcome Procrastination & Boost Productivity with Jordan ... Here, I combine profound insights with motivating themes to help you tackle life's toughest obstacles. My passion is in ...

Cultivating self-compassion may help us regulate negative emotions more effectively to procrastinate less and enjoy other benefits to health and wellness.

College is a series of addictions. As my senior year comes to a close, I have begun thinking of how my life will be different once I don’t have the excuse of calling myself a college student any more.

“Meditations for Mortals” invites readers to embrace mortality and confront perfectionism in a refreshingly candid, realistic self-help book.