A study, published in the Journal of the American College of Cardiology (JACC) on11 February 2026, settles a long-standing ...

Low-fat and low-carb diets rich in plant-based foods, whole grains and unsaturated fats were associated with reduced risk of coronary heart disease ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more ...

To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

Low-carb and low-fat diets can both protect your heart — but only if they’re built on healthy, high-quality foods.

In a recent study published in The American Journal of Clinical Nutrition, researchers determined the association between dairy consumption and the incidence of prediabetes. They also evaluated ...

Over the years, research has shown various benefits of following a low-carbohydrate diet. Eating less starches and grains and instead focusing on meats and fats have been shown to help people lose ...

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit: Nadine Greeff/Stocksy. Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 ...

ST. PAUL, Minn., April 7 (UPI) --Emergency room visits attributed to popular weight loss drugs such as Ozempic and Wegovy remain quite rare overall, but do show an unexpected link to hypoglycemia, ...