Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems.
While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.
Plus, find out if there’s such a thing as a “healthy” cleanse.
Did you stuff your face to the point of bursting this Christmas? Yes, of course you did. But it’s okay; it’s not too late to turn things around in time to fit into a slinky dress for New Year’s Eve.
Juice cleanses have been popular off and on for years, with some fans swearing that the practice improves digestion, helps you “detox,” and even leads to weight loss. But, juicing is a controversial ...
Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...
While juicing may promise detox benefits and quick weight loss, experts warn that it could actually disrupt blood sugar, hydration, and gut balance.
Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...
Juice cleanses have skyrocketed in popularity, often touted as a shortcut to weight loss and detoxification. These trendy regimens typically involve consuming only fruit and vegetable juices for ...
Short juice cleanses are increasingly popular and are heavily marketed with claims that they help remove toxins and aid digestion and weight loss. They involve consuming only fruit and vegetable ...