Keke Palmer is all-in on Pilates. The actor and podcaster tells Women's Health about getting Pilates instructor certified and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's unclear exactly how many reps Jessica did of this epic Pilates sequence, but even doing this for the ...

The actress and dancer is expecting her second baby with fiancé Steve Kazee jenna dewan/instagram; Rachpoot/Bauer-Griffin/GC Images Jenna Dewan’s due date may be fast approaching, but that doesn't ...

San Diego Padres reliever Adrian Morejon is gearing up for the 2026 season as he joined the team last week for the Spring Training workouts at Peoria Sports Complex in Arizona.

The latest addition to Megan Thee Stallion’s fitness routine is something the gworls have been raving about. Frequently referring to herself as “The Hot Girl Coach,” Megan’s latest fitness update, via ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

Looking for a quick ab workout to fire up your core? This seven-minute intense ab challenge targets your lower abs with no equipment. To find out for myself, I unrolled my yoga mat and gave it a go ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

TikTok loves a viral fitness trend, and if there's one that's here to stay, it's the ever-popular reformer workout. If you've ever had to hold a neverending plank on what appears to be a medieval ...