When you scroll on your phone or watch TV in bed, you’re training your brain to think that’s what you’re supposed to do in ...

It’s natural for applying to law school to feel overwhelming when the stakes for your future seem high. Faced with such a heady undertaking, it can be hard to know where to start and even harder to ...

Procrastination is one of those habits we all recognize in ourselves, yet somehow excuse. We complain about how busy we are. We commiserate with colleagues about overloaded schedules. We answer emails ...

Okay, so there’s only one thing you told yourself you have to do today. It’s already afternoon and you haven’t made a lick of progress on it. You’ve done all sorts of other things. You’ve even been ...

Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...

The dream of writing a book burns brightly in many hearts. However, the path from inspiration to a finished manuscript can be fraught with a powerful enemy: procrastination. This article equips ...

Whether it is putting off doing the laundry, paying your bills, or getting your shopping done, we all procrastinate. As students, the urge to procrastinate is even stronger when you’re surrounded by ...

Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

Got a minute? Immediately completing tasks that only take 60 seconds to do is the key to productivity and decluttering, ...

Lifestyle Designer Aileen Xu deconstructs the cycle of delay by sharing psychological shifts that lead to consistent and meaningful action.

If you are a procrastinator, you are not alone. In fact some estimate, 88% of the workforce tends to procrastinate for at least an hour a day. Nikki Karnowski of Metamorphosis Coaching, Consulting, ...

<br>Thanks to e-mail, Twitter, Tumblr, YouTube, Facebook, and countless other modern-day distractions, it's easier than ever to find excuses to not be getting work done. But procrastination leads to ...