With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

New research findings: Daily mental exercises can enhance cognitive, emotional, and social well-being across age groups, challenging the idea that decline is inevitable. Why it matters: Aligning brain ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark ...

Only one has been shown in clinical trials to slow cognitive aging, by about two years. This is what the science says about ...

Certain types of brain-training exercises could lower the risk of dementia by about 25%, according to new research. Researchers found the biggest benefit came from exercises focused on speed and ...

“Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...

Top brain habit: Experts agree that regular exercise, including aerobic and strength training, most effectively supports brain health and reduces dementia risk. Trainable at any age: Studies show ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This voice experience is generated by AI. Learn more. This ...

WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may ...