As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a moment. And while some health trends are a little bit iffy, this is one I ...

New to pilates? Overwhelmed by the thousands of workouts online? Writer Lisa Bowman tested out online pilates workouts and picks out some to suit each mood. With an explosion of online fitness classes ...

As of 2025, there are 5,227 Pilates and yoga studios in the UK. Where I live in south east London, four new Pilates studios have opened in the past month alone, but good news: for those of you not ...

De Winter says this 15-minute routine is perfect for newbies, people who want a refresher, or anyone craving a low-key Pilates workout to get your week going. So, if you are part of the former group, ...

Whether you're starting to explore Pilates for the first time thanks to its trending status on socials or have already been obsessed for years, there's no denying that both at-home and in-studio ...

Free, online and accessible, the NHS’s workout library is not to be sniffed at, writes Strong Women’s Lauren Geall. From YouTube to TikTok, the internet is awash with free exercise content. Ranging ...

MANAHAWKIN, NJ — Black Sheep Studios is expanding its fitness offerings with new Reformer Pilates classes designed to help beginners build strength, balance, and confidence — and even toast to their ...