Coffee can wait. That was the first surprise. Two weeks of eating eggs daily didn’t just change what was on my plate, it ...

I’ve never been much of a breakfast person — I don’t like to eat too soon after waking up, and I haven’t been a huge fan of traditional breakfast foods, like eggs. I was also a vegan until a year and ...

Once blamed for cholesterol and food-safety scares, eggs are making a comeback as one of the most nutritious, affordable and versatile foods in the world.

Eggs are often considered as a superfood rich in protein and other necessary nutrients. From weight loss to boosting ...