Turmeric, often dubbed the 'orange gold,' has become an essential ally for athletes thanks to its anti-inflammatory and ...

Your body deals with toxins daily, and your liver and kidneys work hard to flush them out. Amla acts as a natural diuretic, ...

Medically reviewed by Maggie Moon, MS, RD Turmeric (Curcuma longa) is a spice used in traditional Chinese medicine and ...

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

According to chef Shipra Khanna, turmeric contains curcumin, which is highly pigmented. So, what happens? Let's find out ...

Turmeric's hidden health benefits go beyond what science reveals. Discover how this golden spice might transform wellness in surprising ways.

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

It's safe to say that turmeric has been (and still is) having a moment. If you've been wondering what all the hype is about, ...

Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.

Ajwain Turmeric Water is a nutrient-dense drink offering numerous health benefits. It aids digestion, boosts immunity, ...

Upgrade your morning bath by adding a few drops of turmeric oil. Combine two to three drops with a carrier oil (coconut or almond), then mix it into your bathwater. This simple ritual relaxes muscles ...