Amy Downs overcame a near-death experience, lost nearly half her size and is now training for an Ironman After surviving the 1995 Oklahoma City Bombing, Amy Downs made a commitment to change her ...

April 19, 1995, started off as a beautiful spring day for Amy Downs, a teller at a credit union inside the Alfred P. Murrah Federal Building in Oklahoma City. "I remember the red buds were ...

Amy Downs was buried in 10 feet of rubble after the Oklahoma City bombing 30 years ago. While trapped, she vowed to change her life, but it was long journey.

Amy Downs was buried in 10 feet of rubble after the Oklahoma City bombing 30 years ago. While trapped, she vowed to change her life, but it was long journey.

Amy Downs poses in front of the Oklahoma City bombing memorial with her son Austin. Ten years after the bombing, Downs was asked to volunteer at a memorial race for the victims. "Well, I'm all ...