The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...
Connecticut Up Close: Fitness pro helps people maintain healthier lifestyles with Aqua Zumba classes
NEW HAVEN, Conn. (WTNH) – Fitness pro Chaila Gilliams brings the energy with a capital “E” to her Aqua Zumba classes at Albertus Magnus College in New Haven. “So with the water, you’re not feeling ...
MIDDLETOWN — Free aqua Zumba classes offered at Veteran’s Pool are attracting scores of residents to the popular dance form. Briana O’Leary Frye, Zumba instructor for the city of Middletown Recreation ...
The classes, which are held at the community pool off Wisconsin Street, are from 6 to 7 p.m. The five-week session concludes Aug. 15. The class, open to adults 18 years and older, costs $5 per person ...
HARRISBURG, Pa. (WHTM) — Exercise without the strain and the sweat. Monday’s hometown heroes accomplish both in the water. For the eighth summer in a row, the Jackson Lick pool in Harrisburg holds a ...
Connecticut Up Close: Fitness pro helps people maintain healthier lifestyles with Aqua Zumba classes
With the school year around the corner, parents are mapping out how to get their children to extra-curricular activities, including sports, work or early college classes. A state grant provided ...
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