Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Reverend Dr. Christine Isham was at a spiritual renewal retreat at a Benedictine monastery in 2012 studying spiritual practices used to calm the mind for meditation and prayer when she encountered a ...

One pen, a 3-1/2-inch square of paper and 15 minutes is all anyone needs to create a work of art and transform their state of mind. That is the driving concept behind Zentangle, a meditative art form ...

Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, ...

Zentangle is an art from akin to doodling that is based on a human behaviour in which one refrains from planning and allows lines and shapes to unintentionally emerge. Apart from being a relaxation ...

There’s another cool way to reach a meditative state—the innovative and unconventional Zentangle. While doodling and creating marvellous repetitive patterns on paper, you can calm your mind and feel ...

This article was published 09/08/2023 (897 days ago), so information in it may no longer be current. First it was her car, now it’s a bench. Is there nothing Manitoba’s first certified Zentangle ...