Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. But choosing between nonfat and whole-milk Greek yogurt can be confusing, especially if you’re comparing ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...

Sweetened yogurt is often served as a healthier alternative to ice cream or custard. Plain yogurt can be used instead of sour cream to top everything from tacos to baked potatoes. Whole-milk yogurt ...

Yogurt can be a great addition to a balanced diet—but the amount and type you choose make all the difference for your heart, ...

Dannon's Light + Fit Greek yogurt cups taste great and provide 12 grams of protein for 80 calories. After trying 20 flavors, the toasted-coconut vanilla was my favorite. My least favorite flavor was ...

Cost: 99 cents suggested retail price per 6-ounce cup; $2.49 per (4-ounce) four-pack and $3.89 per 32-ounce container. Info: Stonyfield is now offering the first 100-calorie yogurt. The yogurt is ...

Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per ...

Over the last 50 years, yogurt has shifted from being perceived as a specialty health food item to being a beloved mainstream staple in America. Sweetened yogurt is often served as a healthier ...