Why? Because they often feature the striped design of traditionally woven textiles from Mexico. Like blocks, a yoga strap can help a beginner who lacks flexibility reach a pose they might not be able ...

If they’re a beginner, things like yoga blocks or a handy strap can be a game-changer. Rebekah Cloud, RYT 200, MS, CCC-SLP, a yoga teacher and aerialist, adds that they can be especially ...

Planning a sunset yoga session can be a rewarding and fulfilling experience for both the organizer and participants. This type of event combines the tranquility of yoga with the natural beauty of a ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Looking for the perfect present for the fashionable fitness lover on your list? Snag these must-have gifts from lululemon for ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take ...