Yoga for seniors enhances flexibility, balance, and mental well-being through gentle poses and mindfulness. Could this ...

Ask Jennifer Mast if yoga is good for seniors, and the Massachusetts-based instructor and functional movement specialist is ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

CUTLER BAY - Miami-Dade County has approved a project that would get hundreds of homeless seniors off the street. The ...

The Healthy Aging Yoga Series continues to be offered in person at the Pagosa Senior Center on Mondays from 2:30pm – 3:30pm and will be structured by therapeutic yoga tools and techniques with chair ...

Explore the top 10 all-inclusive resorts designed for senior travelers, from luxurious accommodations and exceptional ...

Today is the first time I’ve been here, and it’s lovely,” said Theresa Badum. That was several people’s reaction as they ...

Thursday, Sept. 19 Arthritis Exercise Class: 9 to 10 a.m.Ceramics: 9 to 11 a.m.Piano Lessons: 9 a.m. to 4 p.m.Billiards: 9:30 a.m. to 3:30 p.m.Bridge: 11:30 a.m. to 3:30 p.m.Bingo & Birthday: 12:30 to ...

The District Council will meet Tuesday for the first time since the arrest and indictment of councilmember Trayon White.

On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...

The Oswegoland Senior and Community Center settled into a new home two years ago but the site remains a work in progress. The ...