Join our experienced yoga instructor as she guides you through a gentle yoga flow perfect for all levels. Starting on the yoga mat, you'll learn foundational yoga poses, including child's pose, ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Sitting cross-legged on my mat I twist my rings around my fingers, fumble with my props, smile ...

Becky Mann, a Morgantown yoga instructor, will lead the Yoga of 12 Step Recovery program at Peaceful Heart Yoga Studio in Franklin. Mann, who has been in recovery for alcohol addiction for the past 10 ...

While I was growing up, my dad was addicted to alcohol and crack cocaine. He still is, he’d say, although he’s been sober for more than six years. At times it wasn’t easy having a good relationship ...

For teenage boys and their mentors. Led by Bobby L’heureux, Tom Kiddoo, Chris Jewell, Brian Dahlen, Sri Mahadev, Erik Williams and Kyle Weiger. The program is ...