Zen Spa: Sound Therapy for Massage, New Age Music for Relaxation & Meditation, Yoga and Mindfulness. Relaxation Yoga ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Editor’s note: The following Q&A is one of several featured in this week’s Wellness, Part 2 issue. Whitney Shroyer, a certified yoga instructor, co-owns Purna Yoga 828 in West Asheville. He is also a ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

Chair yoga may increase quality of life for adults diagnosed with dementia better than other forms of therapy, including music therapy, according to a new study. Researchers found that adults with ...

In all honesty, my answer would have been anything but D. But that’s an assumption that Joanna Da Sylva, the co-founder of new hot yoga studio Teranga Yoga, is trying to turn on its head. When the ...

Researchers assessed the ability of older adults with advanced dementia to participate in non-pharmacological interventions and compared chair yoga with chair-based exercise and music therapy. Results ...

Steam dissipated from Simrit’s tall travel mug. She was sipping on tea during her set. Most acts playing at The Westcott Theater drink beer during their sets instead. Concert goers mainly sat in ...

Early morning meditation and late-night silent discos bookend the daily schedules for the three-day Drishti Beats Festival, which comes to Snowmass Village on July 8-10 with a wall-to-wall lineup of ...