Christopher Theodore has been teaching yoga in Philadelphia public schools for the past 14 years. Surprised? There’s more: Christopher—or Mr. Coach Theo, as his younger students call him—has a whole ...

The stress-relieving practice of yoga is well known for its many health benefits. Now mainstream for American adults, yoga is also becoming increasingly popular with children. That means yoga ...

Playing into your kid's Disney obsession could be the key to getting them excited about fitness. Or maybe they're animal or nature lovers — with YouTube, there are plenty of themed kid-friendly ...