This is a beginner course in WuDang Mountain 18 Form Tai Chi. In a practice that Harvard refers to as “meditation in motion”, this course will provide a basic introduction to the value of Tai Chi for ...

WUHAN, China, Oct. 24, 2023 /PRNewswire/ -- The World Conference on Wudang Tai Chi opened Monday at the foot of Wudang Mountains, a UNESCO World Heritage site, in central China's Hubei Province, in a ...

The exercise Vriens described is zhanzhuang, or standing meditation — a foundational qigong practice that emphasizes breath, ...

Between 25 and 31 October ADRIAN AXISA and his daughter ALANA, both Tai Chi practitioners, were invited to the Wudang Tai Chi International Culture Festival in China. Held in the sacred mountains of ...

BEIJING, Nov. 20, 2023 /PRNewswire/ -- This is a report from China Daily: Kung fu sequences in the 2000 movie Crouching Tiger, Hidden Dragon wowed audiences around the world by opening a window on the ...

The opera Tai Chi Wudang and the drama Tai Chi Comes From Wudang are performed year-round in Wudang’s Grand Theater. The opera was produced by the same team that developed the opening and closing ...

This 8-week beginner course in WuDang Mountain 18 Form Tai Chi is led by Living Well Therapies founder Henderson Smith. In a practice that Harvard refers to as “medication in motion,” this course will ...

Krtinov Sergei from Russia competes during the 7th Wudang Taichi International Fellowship Competition in Shiyan, central China's Hubei Province, on Oct. 23, 2023. (Photo by Du Zixuan/Xinhua) The World ...