Jasmine Sanders believes her fans deserve the best. The Sports Illustrated Swimsuit model, who is also known as "Golden Barbie," is teaming up with the Tone It Up app to launch a workout program ...

In this double exercise workout, we lift the buttocks and tone our legs. The Butt lift and lean leg workout is simple and ...

Curves Clubs in the Abingdon area announced it is now offering Curves Workouts with Jillian Michaels, cutting-edge total body workouts that feature the Curves Circuit strength training machines in ...

Women gained a whole lot of happy while losing weight and inhibitions. "Doing Zumba, I have lost inches now also, and I'm toning up my muscles, so it's fun," said Jo-Anne Corpus of Belmont Park.

If you've ever done a track workout before, you know it's incredibly satisfying to fly down the lanes and really dig deep to beat the clock. Sure, long-distance runs and tempo runs have their charm, ...

You hear that marketers are learning to portray aging baby boomers more realistically. But how often do you see an ad that features thickening middle-age Americans? Hardly ever–and that’s why you will ...