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WASHINGTON - Whether you're walking through soft grass or padding around your kitchen, there's something instinctively satisfying about going barefoot, and now is the perfect time to try it. But it's ...
PERHAM, Minn. — Betsy Gilman last month finally won the gold medal she has been chasing for decades. Thirteen countries were represented at the World Masters Barefoot Championships that took place ...
Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.
I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As someone who has focused on wearing supportive footwear for years, it sounded weird. But after doing ...