It’s all about quality, not quantity ...

Everyone sleeps. But not everyone sleeps well. And the quality of your sleep can have far-reaching effects on your mental and physical health. Considering all that, it’s no surprise that sleep health ...

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Many smartwatches, fitness and wellness trackers now offer sleep tracking among their many functions. Wear your watch or ring to bed, and you'll wake up to a detailed sleep report telling you not just ...

Correction: A previous version of this article said the original Withings Blood Pressure Cuff connected via the headphone jack, not the charge cable. French connected health and wellness device ...

Overview Comfort, temperature balance, and uninterrupted sleep are among the main factors that determine sleep quality.Mattresses alone cannot solve modern slee ...

Sleep has become the new frontier of performance, recovery, and overall health — and wearables have rushed in to promise deeper insight than ever. From rings and watches to bedside sensors and ...

Americans may not be so bleary-eyed after all. According to Withings, a maker of health tracking devices, Americans are falling asleep these days at 11:32PM and waking up at 7:22AM—nearly a solid ...

When wearables first started getting popular, most sleep clinicians were quite skeptical. Back in 2009, Fitbit revolutionized the personal health space through its device that tracked daily steps and ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep trackers — wearable ...