Forbes contributors publish independent expert analyses and insights. People who live in snowy climates with winter weather put snow tires on their cars to prevent accidents if they are smart (though ...

The sight of frost on the ground sends many runners retreating to their treadmills, but exercise physiologists are revealing compelling evidence that cold-weather running might be the secret weapon in ...

“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...

Running in the winter months has its perks. Sure, it’s pitch black when you wake up, but at least that means you can’t see the sideways sleet outside. Though sub-zero temperatures and slippery ...

Featured in our Men's Health 2025 Fitness Awards, the Merrell Agility Peak 5 shoes deliver everything you need to conquer the trails, in any condition. With a foam midsole and a rock plate, it's a ...

Personally, I need a high dose of nature in every season, maybe even more during the short days of winter. I don’t despise the treadmill—it’s a great workout tool. I despise the notion that you can’t ...

And, if you're not sure how to dress for the temp, follow the 10-Degree Rule, which means dress as if it's 10 degrees warmer than the actual temperature. So, if it's 30 degrees Fahrenheit outside, ...

You’ve probably heard some variation of the truism, “Half of your body heat gets lost through your scalp.” While that’s an overhyped statistic based on a discredited 1950s Army experiment, there’s no ...

No matter how frosty winter weather becomes, die-hard runners will still venture outside to heat up the streets or the trails. After all, single-digit temps are better than the single-digit percentage ...

It’s tempting to trim your mileage as winter sets in, but the idea of not running just because it’s cold outside is absurd. You’re a runner — of course you’re going to keep running. You’re going to ...