Everyday Health on MSN

Does Whey Protein Powder Worsen IBS?

With irritable bowel syndrome, it’s best to avoid whey protein powder and to check protein shake ingredients carefully.
So when you think about replenishing your muscles fairly quickly after a workout, whey protein can be a good fit.” Meet the ...
If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...
Whey protein can help you build muscle, gain weight, burn fat, and may even help manage type 2 diabetes.
If it feels like protein is sneaking into everything lately, you’re not imagining it. Coffee chains are adding whey to lattes ...
High levels of lead have been found in protein powders. See which vegan, mass-gainer and whey products to avoid.
There's been an uptick in high-protein snacks, shakes and protein powders, so it’s no surprise that protein is still a hot topic. If you rely on supplements to help achieve your protein quota, then ...
Protein shakes are a popular meal replacement, a way to refuel after the gym or even to help you convalesce. But before protein drinks become your go-to pick-me-up, it's wise to learn more about the ...
Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...
A new investigation found toxic lead in popular protein supplements. Nutritionists explain everything you need to do to stay ...
Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...
If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...