A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

You probably don't even need opioids or surgery.

Many people report worse joint pain during cold or rainy weather. Experts explain what science says, why it happens, and how ...

For anyone who has ever felt paralyzed with chronic low back pain, it won’t be surprising that back pain is the leading cause of disability: What may be surprising is the best way to treat it. “We ...