Typically, when you sign up for classes, whether fitness classes, spin, dance, or something else, you sign up for a single class. You pay for that class only, and your attendance focuses on that class ...

It's no secret that expensive gyms and fitness classes are filled with people who work in high-paying industries like finance ...

If you find that you're lacking the motivation to stay active, you're certainly not alone. Sometimes, the best way to combat this 'fitness fatigue' is to switch up your routine and try something new.

Etiquette experts share the faux pas to avoid in these workout settings.

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, ...