Injectables like Ozempic may be grabbing headlines right now, but some of the best weight-loss pills are a more accessible and practical option for many women. “These oral agents have been around for ...

Fitness coach Sophia Clare emphasises that food is fuel, advocating for high-protein meals and a caloric deficit to lose over 15 kg.

Changes in hormones and body composition can make it hard for women over 40 to lose weight. Dietitians say keeping a food ...

If you’ve ever been browsing social media for weight loss advice, odds are the TikTok algorithm has brought you to a corner of the internet known as “SkinnyTok” that’s booming in popularity right now.

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...

In the pursuit of effective weight loss solutions, many individuals turn to supplements that promise to boost metabolism, suppress appetite, and promote overall well-being. One such supplement gaining ...

A YOUNG woman has warned others against taking Mounjaro after being admitted to hospital. Clo Natasha, from the UK, took to ...

For 31-day healthy aging plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! As we age, there are ...

Using tirzepatide and menopause hormone therapy at the same time leads to increased weight loss in postmenopausal women with overweight or obesity compared to use of tirzepatide treatment alone, ...

Weight management becomes more complex as people age due to health considerations, mobility challenges, and nutritional factors. Understanding the role of diet and exercise in weight management can ...

Working with a doctor or nutritionist, older adults can develop a plan for weight management that addresses their individual needs. Weight management can be a complex process for people ages 65 years ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. As a bride-to-be, I expected the occasional unsolicited opinion about things like color schemes or venue logistics. What I didn’t ...