If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.

Indians and their love for milk is beyond words so much so that in most households drinking milk is a mandatory bedtime ritual. While, there’s no denying that milk is great for health and a wonderful ...

Social media platforms have taught people many things about health, sometimes it opens up a new world, but everything shared there must be taken with a pinch of salt, including salt itself. This is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Carbonated beverages like seltzers or sparkling water have proven themselves to be refreshing and healthy ...

Dietitians agree that unsweetened kefir is the No. 1 late-night drink for weight loss. Kefir is rich in protein for satiety and has probiotics that may support weight loss. It also provides potassium ...

The viral pink salt trick for weight loss is sweeping TikTok-but there’s no real science to back it up. Experts warn it could worsen bloating, deplete iodine, and give false hope. Instead, ProZenith ...

If you are looking for cosy drinks to wind down your day and support better digestion and weight loss, here are our top choices, easily made with pantry staples.

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...

A blended oatmeal drink for weight loss, which some people call oatzempic, has become a viral trend on social media. Oatmeal may help with weight management as part of a balanced diet, but further ...

Find out how adding apple cider vinegar to your nighttime routine can aid weight loss, control cravings, and offer extra health benefits.

Whether you’re trying to lose five pounds or 50, losing weight is hard work. If it’s one of your health goals, you might have completely changed the way you eat, ridding the pantry of any ...

As Ozempic and other GLP-1 medications continue to grow in popularity for weight loss, a concoction dubbed "oatzempic" is trending. The blended beverage, which consists of oats, lime juice, water and ...