Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Apple Music is introducing a new "audio wellness" collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

Unlike traditional meditation tools or general soundscapes, The Healing Wave provides a structured neural entrainment experience that requires no practice or previous experience. It is designed for ...

Sometimes all you need is a few minutes to yourself to completely transform your day and mood. SheKnows kicked off its first-ever self-care event for moms — SK Conversations: New Year, Now You — that ...

Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...

The soothing sound of ocean waves along with a calming voice guiding to relax can significantly lower blood pressure in elderly people, finds a new study. A new study has found that the peaceful sound ...

They break day and night - and it's been that way for millions of years. Waves make noise. But why is that? And why does the noise relax us rather than disturb us?