A recent study compared the benefits of the 12-3-30 workout to running. Experts parse the results to tell us which is the better workout for burning fat.

We walked more than 1,700,000 steps to find the best walking shoes, and pairs from Hoka, New Balance, Brooks, and Asics were ...

Buyers say these On Cloudstratus 3 running shoes are "so comfortable," and right now they're 42% off at Marathon Sports.

Walking vs running, which is better, has long been debated, but nutritionist Nupuur Patil listed some of the benefits of ...

Nike’s Project Amplify is the first battery-powered running and walking shoe, designed to help everyday athletes go faster ...

The age-old fitness question continues to divide exercise enthusiasts across the nation: should you lace up for a leisurely walk or pound the pavement in a full sprint? While millions of Americans ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

New Balance offers a 20% discount on their shoes during their spring sale. New Balance provides shoes for various activities, including walking, running, and training, and recommends selecting ...

Nike’s Project Amplify isn’t just a shoe; it’s a tiny robotic helper for your legs. Could it make walking or jogging feel ...

Discover how backward walking offers a gentler alternative to running for knee health. This unique gait engages different ...

I’m a marathon runner with arthritis on the hunt for a walking pad that’s easy on joints. Here’s why I think the Urevo walking pad is ideal for people with hip and knee pain.

If you click on links we provide, we may receive compensation. Get your steps in without leaving your house Rachel Trujillo is a shopping writer with more than seven years of experience. She was ...