Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Vitamin B6 deficiency can cause skin changes like dermatitis and ...

Vitamin B6 deficiency happens when adults get fewer than 1.3 mg of vitamin B6. B6 deficiency can cause symptoms like depression, cracked skin, weakened immunity, and low energy. You can get vitamin B6 ...

Medically reviewed by Suzanne Fisher, RD Vitamin B6 deficiency can cause mental health symptoms, skin rashes, and sores, or cracks on the mouth or tongue.More serious symptoms of low B6 levels include ...

If you clicked on this story, you're likely curious about new ways to boost your health. You're not alone. The last few years have seen a huge spike in health and wellness interest — the pandemic ...

Research at Tufts University has suggested that deficient vitamin B6 levels are common in the USA, and could be reduced via supplementation. The results come from the NHANES data base, which is one of ...

When it comes to essential nutrients, the B vitamins get a lot of attention—and rightfully so. The water-soluble vitamins help your body make energy from the food you eat and play an important role in ...

Which vitamin B6 supplements are best? Vitamin B6 is one of the vitamins your body can’t store, so it is important to get enough from your diet. Furthermore, if you have a liver, kidney, digestive or ...

A man in Australia lost his ability to walk after taking too many vitamin B6 supplements. The man had been taking 70 times the recommended dose, according to ABC Radio Melbourne. Vitamin B6 toxicity ...

Older women who take supplements with high doses of vitamins B6 and B12 may be more likely than their counterparts who don't to experience hip fractures, a U.S. study suggests. While some previous ...