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Kitsch CEO and founder Cassandra Morales Thurswell attributes her success to this mental technique.

Dr. Adil Dalal, DBA - CEO, keynote speaker, leadership and AI pioneer. Author of 4 books and 10 global awards, inspiring leaders worldwide. Human potential remains one of the greatest untapped ...

November 1, 2024 Add as a preferred source on Google Add as a preferred source on Google This is the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia ...

Before examining the film to show what went wrong, UCLA starts every practice with everything that went right. Players hone in on their phone screens, each watching a personal three-minute highlight ...

How would you like to help your child feel as successful as an Olympic athlete? Your child’s love of a sport can motivate him to learn the same positive visualization techniques that Olympic athletes ...

What makes a data visualization truly memorable? Is it the sleek design, the clever use of color, or the ability to distill complex information into something instantly understandable? The truth is, ...

It’s sometimes difficult to mentally prepare for big races. In fact, those final few moments spent standing behind the blocks can be rather overwhelming. People are yelling, whistles are blowing, and ...

Visualization, also called mental imagery, is essentially seeing with the mind’s eye or hearing with the mind’s ear. That is, when visualizing you are having a visual sensory experience without the ...

Data can sometimes feel overwhelming, can’t it? Whether you’re staring at endless rows in a spreadsheet or trying to make sense of complex trends, it’s easy to feel lost in the noise. But what if ...