Vipassana is a meditation practice that promotes the art of self-transformation through self-observation. As we navigate everyday life, we are faced with and affected by a number of challenges that ...

Meditation is the practice of deeply focusing your mind. It can promote relaxation, mindfulness, and a better sense of inner peace. There are many ways to meditate. One technique is Vipassana ...

When I registered for my first Vipassana course in October 2025, I was looking for a space to clear my mind, a space where I can process all what’s going on in my head. My search for something that ...

Vipassana meditation is a form of mindfulness meditation that comes from the original teachings of the Buddha. It is a way of observing oneself without judgment, and it is said to be helpful in ...

In a world consumed by distractions, stress, and relentless pursuits, Vipassana emerges as a powerful antidote, offering ...

After doing two Vipassana courses in one year, Aneesh Reddy, Co-founder and CEO of Singapore-based software-as-a-service (Saas) customer engagement firm Capillary Technologies was ecstatic. Sitting ...

The Chief Minister of Delhi, Arvind Kejriwal, made it to the headlines recently. The reason: as per reports, Kejriwal has plans to go for a Vipassana retreat after the winter session of the parliament ...

Prime Minister Narendra Modi on Sunday said Vipassana is a unique gift of ancient India and also a modern science whose application can help young and elderly people tackle "stress and distress" in ...

I first heard about Vipassana retreats in 2016. My then-boyfriend and his circle of yoga teacher friends raved about these 10-day silent meditation courses. They insisted it was life changing. Ten ...

Where is Kejriwal taking Vipassana in Punjab? Situated in the tranquil surroundings of Anandgarh village, the Dhamma Dhaja Vipassana Centre is where Kejriwal is taking Viapsana this time. Established ...