The practice of Insight Meditation, or Vipassana, existent in Asia for more than 2,500 years, supports the development of concentration and awareness by focusing attention on the breath, thoughts, and ...
Please note there is no session on January 21, 2019. Starting February 4, 2019, Insight Meditation Houston will move its weekly sitting group sessions to Covenant Church, 4949 Caroline, at 7 p.m. The ...
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