Ancient Vedic mantra chants: The art of concentration is known as meditation, and this is the need of every human today to excel in their career. The ancient Hindu scriptures mention meditation known ...

Meditation is known for managing stress, but studies show that regular practice can be a powerful healing tool. For a beginner however, the world of meditation might seem intimidating. With so many ...

Elise Catchlove is a Vedic meditation teacher and she wants you to forget everything you think you know about meditating. Forget sitting in a dark room and ditch the idea that you need to twist ...

Don't miss out on the headlines from Body+Soul Daily. Followed categories will be added to My News. Meditation is known for managing stress, but studies show that regular practice can be a powerful ...