Here are five types of meditation and prayer practices that help boost our physical and mental health. With the scientifically-proven benefits like reduced stress and improved concentration, you can ...

GRAND RAPIDS — A person could float on the silence. In the room at Unity Church, where four people are meditating, there is no scuffling, fidgeting or effort apparent as Marcia Grice’s group quiets ...

Unity Village, Mo. Almost two decades ago this week Silent Unity, the non-denominational, 24/7 prayer ministry, invited people from every faith tradition and all walks of life to join in a worldwide ...

There’s an old saying that prayer is talking to God while meditation is listening to God. While it’s an oversimplification, the statement nevertheless conveys a kernel of truth. Meditation and ...

Prayer is a mystery. Perhaps because, whatever else it may be, prayer is communion with the living God who is, above all else, a mystery. Sadly, one great mystery of prayer is the impoverished ...

Prayer and meditation offer a powerful pathway to spiritual connection and inner peace. Prayer, an act of speaking to the divine, expresses thoughts and desires. Meditation, the art of listening, ...