Higher red meat consumption is linked to greater risk of type 2 diabetes, according to a study of NHANES data.
Researchers found that those who ate high quantities of red meat had a 49 percent more risk of developing the chronic disease than their counterparts. Additionally, the risk was similar for processed ...
Researchers are increasingly examining how diet influences the risk of diabetes.
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular ...
The new U.S. dietary guidelines praise red meat as a ‘high-quality, nutrient-dense protein food.’ Here registered dietitians weigh in on the benefits and drawbacks. The new 2025–2030 Dietary ...
By Vijay Kumar Malesu Large-scale U.S. population data suggest that red meat consumption patterns may be associated with ...
Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Besides being good for the planet and kinder to animals, eating less ...
Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.