We may receive a commission on purchases made from links. Chances are, you know quinoa is good for you. If you haven't already cooked with it, you've probably at least side-eyed it at the grocery ...

Quinoa is a small, round seed that people in South America have eaten for thousands of years. Today, this food has become a staple grain across the world and is known as a superfood. According to ...

Though quinoa is often used as a substitute for rice and wheat, it is technically not a true grain—it’s considered a pseudocereal, a type of plant that produces a starchy seed that mimics grains.

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