Many people choose tuna as a main component of their daily menu – but is there also an ingredient hidden in the can that ...
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Is It Safe to Eat Canned Tuna Every Week?
Canned tuna is a healthy and convenient option to fresh fish, providing the same low-calorie source of protein, important nutrients and heart-friendly omega-3 fatty acids. That's likely the reason ...
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Food specialists say you should stop adding mayo to tuna sandwiches - here's why
If you've been making tuna sandwiches the same way for years, it might be time to reconsider that generous scoop of ...
The data is quite clear that including fish and shellfish as part of your diet correlates with superior health outcomes. This is not surprising, given the evidence that suggests that it was our ...
Max Lugavere, a health journalist and host of “The Genius Life” podcast, joins Hoda & Jenna to share summer superfoods that help with brain health and energy, including avocado, extra virgin olive oil ...
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