Sardines and tuna each deliver healthy doses of protein and omega-3s, although sardines may provide more fatty acids while tuna offers more protein.

Tuna salad has undergone a quiet revolution in professional kitchens and home cooking alike. What started as a simple ...

Whether you’re looking to add more foods for brain health to your plate or want to dip your toes into seafood, there are two popular options—but which should you eat: salmon vs. tuna? Each delivers ...

When it comes to tuna steak, side dishes can really make or break the meal. You want to balance the rich flavors of the fish with vibrant, complementary options. From grilled vegetables to hearty ...

Mayonnaise significantly increases the calorie, saturated fat, and sodium content of tuna sandwiches, potentially negating ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re looking to add more foods for brain health to your plate or want to dip your toes into ...

Tuna stuffed avocado - delicious healthy breakfast, snack, appetizer on a light background, top view - Oksanakiian/Getty Images Few things feel as instantly satisfying as cracking open a can of tuna ...

So, should we still be eating tuna? Click through and reel in what you need to know about this powerful, agile, and endangered fish.