Myofascial pain management and trigger point therapy represent a dynamic field aimed at alleviating neuromuscular pain stemming from hyperirritable nodules within taut muscle bands. Current ...

That’s where trigger point therapy comes in, which can safely get rid of those distracting aches and pains. Common trigger points are found in the neck and lower back. They feel like a small nodule ...

You know when you’re gliding over a foam roller and all of a sudden, you hit that sweet spot—and by sweet, we mean teeth-grinding, stomach-clenching sore spot? That’s not just a sore spot, that’s a ...

Keeping fit and staying healthy, two concepts that are easy to understand on paper and incorporate as items in one’s New Year’s resolutions, can prove challenging to commit to because of an endless ...

Trigger point release may be done with the practitioner’s hands, as a type of massage treatment, or by using small needles, known as dry needling. It can help relieve pain and other symptoms. Trigger ...

Many committed improvisers have to work other jobs to survive, but not Jason Stein. The Chicago bass clarinetist stopped giving lessons in December 2015, when his trio Locksmith Isidore (now dormant) ...