Silence can feel unbearable for people with trauma histories. Background noise helps regulate their nervous system and ...

Have you ever wondered why your family functions the way it does? Or why certain behaviors are accepted while others are frowned upon? Perhaps there’s a double standard, where some actions are allowed ...

As a nonprofit that provides mental health care for children ages 3 to 17, Clarity Child Guidance Center has noticed for more than a decade that 90% of our patients have experienced trauma of some ...

Autistic people are more likely to report suicide-related behaviours and psychological distress irrespective of previous traumatic experiences, according to new research from the University of ...

What begins as a partnership built on love, trust, and mutual respect can sometimes deteriorate into a relationship marked by control, manipulation, and fear. This transformation rarely happens ...

It starts way too young. Quietness, accommodation, and selflessness are encouraged, while assertiveness, leadership, and stepping outside the norms are often chastised, all at the cost of the girl's ...