If you’ve found yourself often triggered by racism, you are not alone. In fact some doctors suggest that the trauma from racism is long-lasting, but there are ways to cope. “Racism affected me in ways ...

Trauma triggers, subtle yet profoundly impactful, wield the power to disrupt lives, summoning distress and emotional upheaval. Rooted in past traumatic experiences, these triggers stealthily ...

Artificial Intelligence (AI) is a branch of computer science where computers are trained to mimic learning models of the human brain. The way computers are programmed is through networks where data is ...

Before we can even begin to understand what our triggers are trying to tell us, we need to get a clear understanding of what is and what is not a trigger. So, first, let’s consider the differences.

Generational trauma occurs when parents unintentionally pass their trauma down to their kids. Generational trauma can affect multiple generations over the course of hundreds of years. Learning to ...

Past trauma casts long shadows over present relationships, creating invisible barriers to intimacy and connection that both partners often struggle to understand. When traumatic experiences remain ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...